Joy Is the First to Go
Of all the signs of burnout, joy disappearing is one [...]
Tired Isn’t Just Tired
There's a difference between being tired and being burned out, [...]
Discipline vs. Depletion: How to Tell the Difference
In a recent episode, I sat down with Patrice Dawkins [...]
When Your Capacity Has Shifted (Not Disappeared)
On a recent episode of the podcast, I talked through [...]
When Your Capacity Has Shifted (Not Disappeared)
On a recent episode of the podcast, I talked through [...]
Self-Leadership: Why You Have to Lead Yourself Before You Can Lead Anyone Else
Self-leadership starts long before a title does. Here's the real, unfiltered story of what it took for me to lead myself first.
When You’ve Swallowed Your Words for Too Long
When You've Swallowed Your Words for Too Long Finding your [...]
Receiving Our Flowers Out Loud
Hey y’all, Welcome to February. I want to start by [...]
Still a Vessel
Hey y’all. I’ve really been taking some time to reflect [...]
Put me in coach!
Sometimes I just want to sit down and just write….no [...]