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Reflect and Reset: Closing Out the Year with Intention

Hey y’all! Welcome back to the Brown Heart Podcast. This [...]

By Samantha|2024-12-03T16:11:41+00:00December 3, 2024|0 Comments

Hey y’all! Welcome back to the Brown Heart Podcast. Today, [...]

By Samantha|2024-11-26T11:00:00+00:00November 26, 2024|0 Comments

What to Expect:This week, we’re tackling holiday stress with tips [...]

By Samantha|2024-11-19T14:16:52+00:00November 19, 2024|0 Comments

Hey y’all, welcome back to the Brown Heart Podcast! We’re [...]

By Samantha|2024-11-12T11:00:00+00:00November 12, 2024|0 Comments

In this Election Day episode, Samantha explores the power of [...]

By Samantha|2024-11-05T11:00:00+00:00November 5, 2024|0 Comments

In this episode of the Brown Heart Podcast, Samantha Edu [...]

By Samantha|2024-10-22T09:30:00+00:00October 22, 2024|0 Comments

Hey y’all! This week’s episode is super special because it’s [...]

By Samantha|2024-10-15T09:00:00+00:00October 15, 2024|0 Comments

Ever find yourself looking for a pause button... Mindfulness Can [...]

By Samantha|2024-10-08T04:00:00+00:00October 8, 2024|0 Comments

In this very first episode of the Brown Heart Wellness [...]

By Samantha|2024-09-25T13:15:00+00:00September 25, 2024|0 Comments

Join Samantha Edu on the Brown Heart Podcast, a space [...]

By Samantha|2024-09-25T13:07:00+00:00September 25, 2024|0 Comments