Virtual Therapy Groups for Women | Insurance Accepted

Structured, somatic-informed therapy groups designed for women navigating stress, burnout, and life transitions.

Schedule a Group Fit Consultation

What Makes These Groups Different

Group therapy at Brown Heart Wellness is intentionally structured and clinically grounded. Each cohort is limited in size and follows a structured clinical recovery arc designed to move participants toward regulation, clarity, and sustainable change. These are not open support circles. They are therapist-led, closed therapeutic containers integrating somatic practices, mindfulness, guided visualization, and evidence-based interventions. Groups close once they begin to protect safety and cohesion.

Why Group Therapy

Group therapy offers something individual therapy cannot: shared reflection, relational learning, and real-time corrective experience in community.

Research shows group therapy can be as effective as individual therapy for stress, anxiety, and burnout.

Participants are able to:

  • Recognize patterns in real time

  • Practice new relational responses

  • Reduce isolation

  • Build regulation skills

  • Move toward change in a structured environment

How Enrollment Works

1

Schedule a 15-Minute Group Fit Consultation

We review goals, eligibility, and insurance coverage.

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2

Complete Required Intake Documentation

Additional clinical intake sessions may be scheduled if clinically indicated.

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3

Join a Closed Cohort

Groups run for 8 consecutive weeks. Enrollment closes once the cohort begins.

Current Group

Burnout Recovery for High-Achieving Women
8 Weeks | Virtual | Insurance Accepted

For high-achieving women experiencing occupational burnout, emotional exhaustion, and identity strain related to work.

Learn More

Insurance & Eligibility

Insurance Coverage

Group therapy (CPT 90853) may be billed through select insurance plans, including:

  • Aetna
  • Cigna
  • Optum

Insurance eligibility will be confirmed during the consultation.

Private Pay

$90 per session

$720 full 8-week cohort

Available to participants located in:

  • Georgia
  • Washington
  • Louisiana
  • Florida

Ready to explore whether group therapy is right for you?

Schedule a Group Fit Consultation

Join the Waitlist for Upcoming Cohorts